3-Day Meal & Ritual Plan
€17
Includes 3 daily meal plans, detox teas & spice blends, self-care practices with timing, and a grocery list & prep guide.
Ayurvedic Cleanse
Seasonal Detox
Your Personalized Ayurvedic Cleanse to Align with the Seasons. Release. Reset. Renew. Gentle, Dosha-Based Detoxification Rooted in Ancient Wisdom.
Who Is This For?
Ideal during seasonal transitions (spring, monsoon, autumn, post-travel) or whenever feeling mentally foggy, sluggish, or emotionally heavy.
In Ayurveda, seasonal cleansing is a ritual of inner clarity, immune alignment, and energetic reset — not a harsh fast.
- ✓Individuals feeling heavy, stagnant, or congested — physically or emotionally
- ✓Those prone to seasonal allergies, brain fog, skin breakouts, or fatigue
- ✓People wanting to transition between seasons with more balance and vitality
- ✓Clients post-travel, post-antibiotics, or emerging from a stressful period
- ✓Wellness seekers wanting a natural reset without extremes or chemical detoxes
What’s Included in Your Session
Seasonal & Dosha Detox Mapping
Discover unique detox needs based on prakriti, current season, and signs of internal stagnation (ama).
Food & Herb-Based Cleansing Plan
Receive a simple, grounding plan with easy meals, teas, spices, and herbal supports for the dosha-season combo.
Daily Rhythm & Elimination Support
Refine wake time, hydration, gentle movement, and elimination rituals to encourage lightness and release.
Detox Self-Care Rituals
Seasonal rituals to stimulate lymph, skin, and organ release for gentle cleansing.
Breath & Energy Reset
Grounding breathwork for emotional detox, nervous system balance, and mental clarity.
Optional Add-On
3-Day Seasonal Meal Protocol + Self-Care Ritual Guide (+€17)
Delivery
Within 24h
Delivered in PDF format within 24 hours of the consultation.
Format
PDF
Clean, easy-to-follow layout to support a gentle, personalized cleanse.
Pricing Packages
Starter
Book Basic
Basic
€55
✔️ 60-minute 1:1 consultation
✔️ Personalized Seasonal Detox Protocol (PDF)
✔️ Food, lifestyle & herbal guidance
✔️ Breath, sleep & elimination support
✔️ 7-day post-consult follow-up (email or WhatsApp)
Best Value
Book Signature
Signature
€75
✔️ Core Assessment
✔️ 3-Day Meal & Ritual Plan
✔️ 30-min follow-up (within 1 month)