Your Personalized Ayurvedic Consultation for Digestive Rebalancing. Reignite your digestive fire. Reset your rhythm. Reclaim your energy. Tailored for Digestion. Rooted in Ayurveda.
🕒 Duration: 60 minutes • 💻 Mode: In-person or Online • 💶 Price: €45
Ideal for anyone feeling heavy, bloated, irregular, or disconnected from natural rhythms who wants a gentle, sustainable reset without extreme dieting.
Discover the digestive constitution (Sama, Tikshna, Manda, Vishama agni) and what’s out of sync in the current rhythm.
Design daily meal structure—optimal times, food combinations, digestive teas, and pacing based on dosha and environment.
Identify foods, habits, and mind patterns that may be slowing digestion or creating irregularity.
Simple practices—morning rituals, meal mindfulness cues, and an evening wind-down—to support regular digestion.
Guided pranayama, walking, or rest-based rituals to support the nervous system and digestive clarity.
This is not a detox or cleanse—it’s a personalized, sustainable realignment of “agni,” eating habits, and energy patterns based on dosha and lifestyle.
Ayurveda sees digestion as the root of energy, clarity, and immunity—this reset is a first step to reconnect with all three.
Gently reset digestion with a 7-day food plan tailored to constitution and lifestyle, with daily structure (3 meals, snacks, teas), seasonal/dosha adjustments, food combining guidance, and a grocery list—delivered as PDF within 24h of the consultation.
Begin an Ayurvedic reset grounded in wisdom that respects individual nature.
