Ritual Planner: Live Ayurveda Daily
A 30‑day guided ritual calendar aligned with your dosha & season — includes daily routines, recipes, journaling, and tracker.
For anyone seeking to understand their body, mind, and rhythms through the lens of Ayurveda. Personalized, deeply practical guidance — not just theory.
Whether you're new or experienced, this session meets you where you are — and turns Ayurveda into daily, livable wisdom.
Understand your « prakriti » (natural constitution) and « vikriti » (current imbalances) through guided inquiry.
Tailored to your body, lifestyle, and goals — including diet by dosha, daily & seasonal rituals, and lifestyle adjustments (sleep, stress, digestion).
Video/Audio call with warm, expert guidance.
Receive a downloadable summary of your plan, tips, and rituals for daily use.
A 30‑day guided ritual calendar aligned with your dosha & season — includes daily routines, recipes, journaling, and tracker.
A personalized set of yoga postures, breathwork, and meditative practices to regulate your energy and mood. Delivered as a video or guide.
Additional laser‑focused support within 1 month to refine your plan and answer questions.